Nothing will work unless you do.


Are you looking for gaining muscle, losing weight and getting stronger? Gym plan for men is designed for you who need fast results with a structured 4-week workout plan to gain confidence just in 4 weeks!

30 Day Fat Loss Challenge

So you want fast results and as fast as possible? Our latest workout - 30 Day Fat Loss - is designed for just that! This 30 Day Challenge is really worth it if you want to maximise your results in a short amount of time! So leave the excuses and let's start!

Get Your Dream Body

Looking to get that slim waist and defined glutes AND burn fat at the same time? You are in the right place. Our gym plan for women will get you results just in 4 weeks!


   4FIT TERRA is an online personal training company with a primary focus delivering fast fitness results.

   4FIT TERRA offers a research based and results-driven approach to working out.

   4FIT TERRA programs and nutrition guides has helped hundreds of clients across the world – not only transform their bodies, but also see how the benefits of getting stronger can have an impact on every area of their lives.

Dive in!

Join and start your fitness journey with us today

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Whatever your fitness goals are, we accomplish them together.

You don’t have to be fit to start, you just have to start!

Whether you want to transform your body or lay foundations for lifelong health,             we know how to make it happen. Check our fitness plans and get started today

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